4 6oz. Portions Rockfish ( fillets, skin off )
2 oz. All purpose Flour ( dusting the fish)
3 oz. Canola Oil
6oz. Apple Juice
2 tbsp. Butter (unsalted)
Salt and Pepper
Season rockfish fillets, dredge in flour and shake of the excess. In a large medium hot sauté pan add oil the place the rockfish and sauté until golden brown flip add apple juice and bring to a boil and then add your butter. Keep cooking this until your fish is done about 2 to 3 minutes depending on the thickness of your fish. Remove the fish to a platter and reduce the cooking liquid until thick adjust with salt and pepper. Pour over the fish
9 oz. Baby Spinach (cleaned)
4 tsp. Butter ( unsalted )
3 tbsp. Pinenuts
6 tbsp. Golden raisins
In a very large sauté pan big enough to hold about 9 cups of spinach. Get the pan hot add butter do not let burn, to this add pinenuts and raisins sauté for about 1 minute the add your spinach begin to wilt down season with salt and pepper. Cook the spinach until soft about 2 to 3 minutes only, drain well divide among 4 plates place a piece of rockfish and drizzle the apple juice reduction over.
Serves 4
